♥Hi Friends!
Some of the tastiest and most nutritious meals can come from last minute inspiration from the items in your fridge. As you learn to eat HEALTHIER plant-based meals, simplicity is key. And in fact, simplicity is exactly what your body wants sometimes. Continue reading “What’s for dinner?…’CABBAGE FRY’!”
♥Hi Friends!
I haven’t been as present on my blog the last couple of months, really the last 6-8 months. I’ve been doing a lot of HEALING. Like the last 10% from a lifetime of SPIRITUAL, PHYSICAL and EMOTIONAL dis-ease. And sometimes crossing the finish line can make you sprint harder and leave you more out of breath than the previous 90% of the race did. Continue reading “You say what is in that cough syrup!?!…& a recipe for ‘KATIE’S COUGH ELIXIR’.”